Come on in and put your feet up.
We all need and deserve support. As an LGBTQ ally, I recognize and honor all people. I understand that it can be hard to ask for help, even when we ache with loneliness or yearn for something to be different. I am here to listen and help. My aim is to listen to and understand your feelings, thoughts, and behaviors in an effort to assist you in creating solutions and strategies that feel right for you.
My therapeutic approach specializes in helping individuals:
- process past and current challenges (traumas)
- develop skills to manage anxiety and fears
- learn to set boundaries and communicate effectively
Common reasons for seeking Individual Therapy include:
- Depression and Anxiety
- Relationship Issues
- Trauma
- College/Graduate School Issues
- Work and/or Career Concerns
- Gender Identity Support
- Sexual Orientation
- Religious and Spiritual Conflicts and Clarification
- Sexual Assault/Abuse
- PTSD (Post-Traumatic Stress Disorder)
- Grief, Loss, or Bereavement
- Low Self-Esteem