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Individual Therapy

Working one-on-one, my aim is to listen to and understand your feelings, thoughts, and behaviors in effort to assist you in creating solutions and strategies that feel right for you...

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Couples Counseling

When couples struggle, therapy helps partners learn to manage the stress and tension so that each can "show up" in a way for them to be heard and seen by their significant other...

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Family Therapy

Family Therapy improves interactions between family members by reducing the conflicts and resulting distress. "Family" can be anyone who plays a long-term supportive role in one's life...

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Sexuality

Individuals, families, and partners deserve a safe place to talk about sexuality, a topic that, for many, is uncomfortable and embarrassing. Holding a PhD in Human Sexuality...

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EMDR

When we experience trauma, the brain makes meaning of the event and our role in it. EMDR is a trauma treatment method that targets the self-destructive beliefs we hold about ourselves and facilitates the ability to have a more compassionate understanding towards one's self...

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Clergy Counseling

Clergy care for, support, minister to, and uplift people in their congregations and community. Sometimes, clergy and their family members need to be cared for and supported in a place that is safe and confidential...

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The Art of Healing Halos

For Some Time More

Sometimes, like this moment now, I sit and think – about what to do next, what to write about, who to reach out to… I used to be so busy, but I no longer have to steal moments to purposefully consider, to calmly contemplate, to confidently choose my next step on the path Now, moments …

Whole in Our Brokenness

Challenges have a way of “breaking” us. “I’m broken inside”; “My heart is broken”…are phrases that convey that a part of us is fractured, and we fear that it is irreparably so. I have known this brokenness – the sudden death of a parent, a broken engagement, a job that was eliminated…and the list continues. …

In the “AND” Space

Endings and Beginnings…we all have them. Like when we graduated from one school and prepared for the next adventure – more schooling, a new career, marriage…travel! We remember significant transitions like when we went from being single to being a couple, or vice versa; when we sold our first house and bought a new one; …

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